Powered to TRAIN – Adapted Fitness Program
The Adapted Fitness program provides group fitness classes and individual training to people with intellectual, developmental or physical disabilities.
Let’s get moving! 💥
We offer group fitness classes at our Community Center in St. Paul in a variety of fun, inclusive formats designed for all abilities. From high-energy workouts and boxing-inspired sessions to contemporary and hip hop dance, rhythm-based drumming classes, and more — there’s something for everyone. And we’re always adding new formats to keep things fresh and exciting!
